Tag: Warm up
-
5 Warm-Up Exercises to Stretch your Drawing Muscles
5 Warm-Up Exercises to Stretch your Drawing Muscles What do artists and athletes have in common? They both use their bodies as instruments to perform enjoyable activities. To keep their instruments in tip-top shape, they often stretch their muscles before they begin. Botanical drawing can take a loooong time, and you may not … Continued
-
De-stress Naturally: A Path of Meditation and Self-expression
Article by Wendy Hollender, featured by the American Institute of Stress in their magazine, Contentment (Volume 12, Number 1, Spring 2023). View this magazine issue as pages or spreads. I have been taking my cue from plants for 25 years now. Before the advent of cameras, botanical illustrations were the only method to … Continued
-
The Meditative Spiritual Practice of Botanical Art
We all find happiness in our own ways, whether we chase peaks of euphoria or nurture a constant connection to our true selves. From the calm stability of meditative toning (read on for guided exercises) to the euphoric high of finishing a beautiful and realistic rendering, botanical drawing can benefit everyone, which is why we … Continued
-
Warm up and have fun!
When we are deep in concentration, working really hard on a drawing, we may reach a point where our bodies don’t want to continue. If we’ve trained our muscles (built our “loose joints”), we can let our bodies take over for the final sprint. Try doing some warm-up exercises to click back in. Botanical drawing … Continued
-
Get Started with Botanical Drawing
I want to help you get started with botanical drawing. I will share with you the most common reasons that stop people from starting to draw, and I’ll give you tips on how to overcome these road blocks. Often people think that accomplished artists are born with a natural talent to draw. I am here … Continued
