Category: Wendy’s Wisdom
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Embrace Your Style
If you have ever drawn, painted, sculpted, designed, built, written, performed, cooked, snapped a pic, hummed a tune, whistled while you worked, created anything in any way, I have news for you… You are an artist! Embrace Your Style Each of us has our own unique style, something special we can’t help but … Continued
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De-stress Naturally: A Path of Meditation and Self-expression
Article by Wendy Hollender, featured by the American Institute of Stress in their magazine, Contentment (Volume 12, Number 1, Spring 2023). View this magazine issue as pages or spreads. I have been taking my cue from plants for 25 years now. Before the advent of cameras, botanical illustrations were the only method to … Continued
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Nature Journaling is Love
Your nature journal is a love letter to the universe. Plants turn sunlight into sugar and magically create the air we breathe. We could literally not exist without them! They deserve our gratitude and love. To show someone that we love them, we give our focused attention. We spend intentional time together, laughing, crying, … Continued
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The Great Book of Nature is Always Open
If you’re ever in need of inspiration, nature is full of fascinating subjects everywhere you look! Each step outside is a wonderful chance to practice listening with our eyes, reading with our hands, and learning with our hearts to enhance our understanding of the universe’s language. Connect with a plant. Observe carefully. What do … Continued
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Don't be afraid to be "wrong"
We’re allowed to make mistakes When we are first learning how to be human, we’re allowed to make mistakes. (No one expects a 2 year old’s finger painting to be magnificent enough to deserve an exhibition!) We know that beginners won’t be perfect from the start, so we hold low expectations for their … Continued
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Brighten the world with your creations
The next time you are finishing up a drawing, put your pencils and paintbrushes down. Admire your page, and take a few deep breaths. Inhale joy, exhale frustration. Inhale peace, exhale stress. Inhale positivity, exhale negativity. Your mind may wonder if you are accurately representing your subject, or notice areas you want to improve. … Continued
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Practice Becoming a Beginner (Again)
The wonder and amazement we feel as children stems from discovering the world for the first time. Children are remarkably inquisitive, asking what, why, and how everything works, in an attempt to gain knowledge and understanding of their world. This openness and wonder is often referred to as the “beginner’s mind.” The next time you … Continued
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Listen... with your eyes
As artists, we are all familiar with the feeling of overwhelm that arises upon first look at a subject beside the vastness of a blank page. How can we possibly capture the innate beauty that we see before us? Observe and Connect Before you start drawing, take a moment to observe, absorb, … Continued
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Notice subtle changes in nature as the seasons progress
Consider breaking free from the news cycle and tuning in to the subtleties of nature. Walk outside your door, and notice small changes in the environment around you. Is the grass a little greener? Duller? Did a familiar plant just start to flower? Are there new seeds or pods along the ground? When you are … Continued
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Warm up and have fun!
When we are deep in concentration, working really hard on a drawing, we may reach a point where our bodies don’t want to continue. If we’ve trained our muscles (built our “loose joints”), we can let our bodies take over for the final sprint. Try doing some warm-up exercises to click back in. Botanical drawing … Continued
